I love Jeff Galloway!! Thank you for coming up with and perfecting the run/walk method of training. I don't think I would ever have even tried to do a half marathon without employing this method.
Today, just finished my 2.5 miles. Temps already at 84 and humidity is 40%. Geez. Fall cannot come soon enough for me.
I'm hitting the showers then off to my first MOPS meeting as a mentor mom. Hope I haven't gotten myself in over my head!
Great day to all.
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