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Monday, July 16, 2012

Looks like rain is going to plaque the day. I've gotta get out and do some grocery shopping, but hopefully the weather won't be rainy all day and I'll get a chance to get out and get 3 miles in. Need to get and stay in shape. I'd like to set a PR this year at Disney. Which means I need to beat 2:40. I know that sounds incredibly slow out there to some people, but I'm happy with that time, but would like to be more around the 2:30 or 2:20 finish for the half. I think I'm going to focus more on my eating habits, drinking water and strength training. Let me know if you have any suggestions for success. Have a great day. . .

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