Okay, so I'm finally starting to feel a little better. Been stretching a little more, the knee isn't hurting so much and I'm up to 8 miles on my long runs. 5 more - no problem. Now I need to focus on the nutrition and strength training aspect. I know, I know, I should have been doing that all along, but busy lives makes for bad food choices. So, I've been trying to eat more fruits, veggies, and planning ahead so quick (bad) choices aren't necessary. And, now that my knee is starting to feel better, I think I'll be able to be more serious about strength training.
We have about 5 weeks to go until my half marathon, so need to really train smart from this point forward. Wish me the luck and will-power to get 'er done!
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